Kids and Yoga
I think the benefits of yoga for both adults and children is becoming more widely known in the western world; increased flexibility and relaxation being the most common expectation from new yogis....
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Festival Fun
So the season of festivals is upon us! Little Yogi Adventures is fresh back from Colourfest – a lovely, vibrant yogi fest in Wimbourne St Giles. Strangely…a entire weekend of sunshine! Which was...
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The Mindful Child
The Mindful Child. (For the 3 Mini Moment follow here) ‘’Mindfulness is a technique that helps pupils cope with life, depression and lessons’. – Anthony Seldon (The Sunday Times) Mindfulness in...
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3 Minute Mindful Moments for Minis
This childrens’ 3 Minute Mindful Moment is a simplified version if the 3 Minute Mindfulness practise for adults. Read the Mindful Child Post before continuing. (The idea is that an adult will learn...
View ArticleHow We Teach
Little Yogis: encouraging a love of movement and sowing seeds for peaceful mind. We don’t need to teach kids to love life – the majority already do, we can just help them along their way by...
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